We'RE curating an ever-growing list of helpful content that we've either contributed to, referenced in prior retreats & workshops, or that has provided inspiration to us when we've needed it most.
Our hope is that your self-care practices will extend past heartCAMP and our urban retreats, and that contributing to your self awareness + expansion will exist as a regular part of your daily ritual.
Click on each photo to experience the full feature.
Afropunk Feature
Malaika Jabali talks with Blind Seed co-founders, Sara Elise + Tara, on why they created Blind Seed from their respective backgrounds, why community care is important, and what they’re doing to make the wellness industry more inclusive for all people.
7 Products Getting Us Through the Coldest Winter Days
Blind Seed founders, Sara Elise + Tara, speak with Healthy-ish about their winter wellness routines. This article is part of the Healthy-ish 2018 Feel Good Food Plan- their two week mind-body-belly plan for starting the year right.
A Guide to Beating Travel Anxiety
Blind Seed founder, Sara Elise, spoke with Healthy-ish about her tips for dealing with travel anxiety. She credits a mix of DIY products and routines to finally feeling like she has control over her travel process.
Skin, Tooth, and Bone: A Disability Justice Primer
A powerful publication on disability justice, suggestions for mobilization (especially with regards to police violence), mixed ability organizing, sexuality, and disability liberation by the Sins Invalid team. To purchase printed copies, contact info@sinsinvalid.org.
Well-Being Resource List
Personal well-being is different from person to person. But what does it mean to be healthy? Ask varied respected and educated professionals and you may get an array of answers. Perhaps it’s better to think of health as a set of disciplines that keep us mentally and physically in shape. Regardless of your definition of wellness, below you can find the best information dedicated to the body, mind, and state of well-being. ColumbusRecoveryCenter.com reached out to us to share their comprehensive list of mind, body, and well-being resources. Take a look!
Guided Meditation: Back to Life
Co-founder Tara Aura guides us back to center in a grounding meditation, all in less than 5 minutes. Take a moment to breathe today.
Season 4, Episode 28 of SafeWord Society Podcast
Blind Seed co-founder, Sara Elise, speaks with SafeWord Society & BLK Palate founder, Cleo Zuli, on the idea of using food as a form of healing in our lives so that we can all exist as the best form of ourselves.
On Misery and Possibility
Equitable Schools founder, Akiea Gross, penned a think piece about how the fear of instability can impact emotional well-being and how misery in particular, can be used as a catalyst to create healthier, more affirming and endlessly possible lives for ourselves.
The Ultimate Gut Health Shopping Guide by MindBodyGreen